Distance learning tips and tricks for learners

 Distance learning tips and tricks for learners1. Me and my daily routine.

Dear apprentice!

           During distance learning, you need to make the most of your time and adhere to your study schedule and daily routine.

1) Always get up at the same time in the morning. Get up an hour before class.

 2) Create a timetable for distance learning. Do exercise and eye exercises after each lesson.

3) complete study assignments daily

2. Rules for working on the Internet.

1) Don't visit unfamiliar sites.

2) If you received a Word or Excel file by mail, be sure to check it for viruses.

3) Never share your password with anyone.

4) When creating a password, try to use a complex combination of numbers and words.

5) Do not disclose your personal information when surfing the Internet. 6) You cannot meet strangers from the Internet without parental supervision.

7) You cannot trust everything that is published on the Internet.

3. Simple rules of hygiene.

- Strict adherence to the rules of personal hygiene - washing hands, mouth and nose before eating, after the street;

-observance of the daily routine;

- organization of the workplace;

- to walk outside;

-perform morning exercises and physical minutes between classes;

- timely, proper nutrition.

  4. Physical fitness and health

Training for vision during a break after each video lesson;

5. Protect yourself and your computer. Install an antivirus program on your computer. Be careful! Be kind! Be respectful of those around you when chatting on the Internet. Avoid exaggeration and do not use profanity.